Tofu is Firming Up
Tofu is firming up. Take Wildwood organics “super firm“ vacuum-packed high protein. It’s denser than water-packed tofu, so it can go straight from package to pan, with no draining or pressing. Simply...
View Article4 Under-rated foods
When was the last time you walked into the supermarket and made a beeline for the bulgur or cabbage? These underrated stars aren’t just delicious and healthy. They’re also relatively unprocessed,...
View ArticlePrevent Heart Attacks by Sleeping
Do you want to prevent a heart attack? You need more than a plant-based diet and regular exercise! Adequate amounts of good quality sleep are very essential to heart and blood vessel health! Scary...
View ArticlePreventing Breast Cancer
The latest on Preventing Breast Cancer One out of every eight women will be diagnosed with breast cancer in her lifetime. Five-year survival rates are good (85 to 99 percent) unless tumors have...
View ArticleHow to Protect Yourself from Super Viruses, Part 1
UPDATED MARCH 12, 2020 | PUBLISHED MARCH 5, 2020 by ELIZABETH JANE HALL AND POLIANA V. VALE, M.D. Wildwood Lifestyle Center Coronavirus, SARS, Ebola, influenza! What are the potential preventive...
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